BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//PYVOBJECT//NONSGML Version 1//EN
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:STANDARD
DTSTART:20001029T020000
RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10;UNTIL=20061029T080000Z
TZNAME:MST
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
END:STANDARD
BEGIN:STANDARD
DTSTART:20071104T020000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=11;UNTIL=20251102T080000Z
TZNAME:MST
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
END:STANDARD
BEGIN:STANDARD
DTSTART:20261101T030000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=11
TZNAME:CST
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20000402T020000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=4;UNTIL=20060402T090000Z
TZNAME:MDT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
END:DAYLIGHT
BEGIN:DAYLIGHT
DTSTART:20070311T020000
RRULE:FREQ=YEARLY;BYDAY=2SU;BYMONTH=3;UNTIL=20260308T090000Z
TZNAME:MDT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:20260804T092423Z - 76809@productionislamicrelief180.prod180.irc.deployv
 .com
DTSTART;TZID=America/Edmonton:20250613T173000
DTEND;TZID=America/Edmonton:20250613T200000
CREATED:20260804T092423Z
DESCRIPTION:<a href="https://www.islamicreliefcanada.org/event/empowerher-f
 itness-edmonton-181/register">EmpowerHer Fitness | Edmonton</a>\nEmpowerHe
 r Fitness: Mind\, Body & Movement 📍 Edmonton | 🗓️ June 13 | 🕒 5
 :30 PM – 8:00 PM | 🧕 Women-Only Join Islamic Relief Canada for a uniq
 ue Fitness session — an afternoon designed to uplift your physical\, men
 tal\, and spiritual well-being in a safe\, women-only space. This event is
 n’t just about fitness — it’s about community\, connection\, and sel
 f-care.✨ What to expect: 🧠 Quick wellness talk on stress\, nutrition 
 & mental health 🤸‍♀️ 40-min workout with yoga\, circuit training 
 & strength 🔹 Part 1: Wellness Talk We'll begin with a short presentatio
 n focused on holistic health. Topics include: Physical and mental wellness
  Nutrition Stress management strategies Open Q&A for your health and welln
 ess questions 🔹 Part 2: Active Movement Next\, we’ll get moving with 
 a 40-minute fitness session that includes: Gentle yoga-inspired warmup Cir
 cuit training for cardio and strength Strength and conditioning exercises 
 adaptable for all fitness levels Whether you're just getting started or lo
 oking to reconnect with your fitness journey\, this event is for you. Move
  with purpose. Empower your health. Build sisterhood.
DTSTAMP:20260804T092423Z
LOCATION:The Palestinian Centre\, 13312 142 St NW\, Edmonton AB T5L 4T3\, C
 anada
SUMMARY:EmpowerHer Fitness | Edmonton
X-ALT-DESC;FMTTYPE=text/html:<a href="https://www.islamicreliefcanada.org/e
 vent/empowerher-fitness-edmonton-181/register">EmpowerHer Fitness | Edmont
 on</a>\nEmpowerHer Fitness: Mind\, Body & Movement 📍 Edmonton | 🗓️
  June 13 | 🕒 5:30 PM – 8:00 PM | 🧕 Women-Only Join Islamic Relief 
 Canada for a unique Fitness session — an afternoon designed to uplift yo
 ur physical\, mental\, and spiritual well-being in a safe\, women-only spa
 ce. This event isn’t just about fitness — it’s about community\, con
 nection\, and self-care.✨ What to expect: 🧠 Quick wellness talk on st
 ress\, nutrition & mental health 🤸‍♀️ 40-min workout with yoga\, 
 circuit training & strength 🔹 Part 1: Wellness Talk We'll begin with a 
 short presentation focused on holistic health. Topics include: Physical an
 d mental wellness Nutrition Stress management strategies Open Q&A for your
  health and wellness questions 🔹 Part 2: Active Movement Next\, we’ll
  get moving with a 40-minute fitness session that includes: Gentle yoga-in
 spired warmup Circuit training for cardio and strength Strength and condit
 ioning exercises adaptable for all fitness levels Whether you're just gett
 ing started or looking to reconnect with your fitness journey\, this event
  is for you. Move with purpose. Empower your health. Build sisterhood.
END:VEVENT
END:VCALENDAR